Copper Tongue Cleaner

Ready to try this life-changing morning ritual?

In Ayurveda, the tongue is a map of the internal organs. Each night the tongue processes the mouth's bacteria from the day, leaving a coating of Ama (toxin) build-up on the tongue first thing in the morning to clean.

Gently cleaning the tongue with a copper tongue cleaner prevents any accumulation of toxic residue, as it can result from improper eating, poor digestion, or a reflection of an imbalance somewhere in the gastrointestinal system.

In addition, from an Ayurvedic perspective, removing the coating increases your taste reception; you eat less, and you also eliminate the need to add more sugar, salt, or excessive spice to the food to make it more flavourful. Many of the beneficial phytonutrients and "body signals" that food contains are first interpreted by the mind-body upon contact with receptors on the tongue. You want to improve this communication between your food and your body by removing any coating interfering with that connection.

Made of 100% thick and pure copper.

14cm h/8cm w (from the base)

1. Best Time to Use:

Use your tongue cleaner first thing in the morning on an empty stomach, before brushing your teeth or drinking water. This helps remove the overnight buildup of toxins (known as ama in Ayurveda).

2. Stand in Front of a Mirror:

Stand comfortably in front of a mirror with good lighting so you can see your tongue.

3. Extend Your Tongue:

Open your mouth and extend your tongue as far as is comfortable.

4. Position the Cleaner at the Back of Your Tongue:

Hold the ends of the tongue cleaner with both hands. Place the curved edge of the cleaner gently at the back of your tongue, making sure not to gag or press too hard.

5. Scrape from Back to Front:

Gently but firmly scrape the surface of your tongue from the back towards the tip in one smooth motion. This removes the coating of toxins, bacteria, and debris that accumulate overnight.

8. Rinse the Cleaner:

Rinse off the tongue cleaner under running water after each scrape to remove the residue. You can repeat this process about 5–10 times or until the coating is gone and your tongue looks clean.

Tips:
• Be gentle when scraping; don’t apply too much pressure.
• Clean your tongue cleaner regularly to maintain hygiene.
• Using a tongue cleaner daily can improve oral hygiene, and digestion, and freshen breath according to Ayurvedic practices.

1. Why should I clean my tongue?

Tongue cleaning helps remove the buildup of toxins, bacteria, and food particles that accumulate overnight.

2. How often should I clean my tongue?

It is recommended to clean your tongue once daily, ideally in the morning before drinking water as part of your oral hygiene routine. Some people may choose to clean their tongue after meals as well.

3. What type of tongue cleaner should I use?

Tongue cleaners are typically made from materials such as stainless steel, copper, or plastic. Copper and stainless steel tongue cleaners are preferred in Ayurveda due to their durability and antimicrobial properties.

4. Is tongue cleaning safe?
Yes, tongue cleaning is safe for daily use when done gently. Be sure not to scrape too hard, as it could irritate your tongue. If you experience any discomfort, use less pressure.

5. Why does Ayurveda prefer Copper Tongue Cleaners over Stainless Steel?

Copper tongue cleaners are used because copper has natural antimicrobial properties that help remove toxins, bacteria, and dead cells from the tongue. This practice enhances digestion, improves taste, supports oral health, and balances the body’s doshas by detoxifying and stimulating the digestive fire (Agni).

For specific questions regarding health-related concerns, please reach out to one of our team directly or book an Ayurvedic consultation with us.